Gratitude is one of those ideas that has made it into everyday conversations and onto t-shirts. I love the idea of it being in front of people with greater frequency. But is it becoming seen but overlooked; said but not truly heard? Gratitude is so much more than a thank you for my husband and kids. And while I am very grateful for who they are and what they bring to my life, my family is pretty low hanging fruit. 

Big dreams rarely go perfectly to plan and more often than not are fraught with difficulties and challenges. Because of this, I need you strong mentally, physically, emotionally - all of it. One of the keys to building strength in this regard is by making time for those things that fill you up and make you feel like you. 

I was chatting with a friend regarding my last blog post and the word she used to describe it was, “intense.” She’s not wrong.  But I have good news: there is no homework anywhere in this entry. It’s more philosophical than tactical. Here’s where we stand; You know how you work and I’ve shown you how to break down big dreams into small steps. Next,  I want you to know what you are going to do before you sit down to do it.