Job searches bring up a lot of fear and can really do a number on your self-esteem. It’s scary to put yourself out there!  Every “no thank you” letter, every unacknowledged application, every post-interview ghosting, becomes death by a thousand paper cuts.

Focus Time is a distraction-free block of time dedicated to a specific task or reflection on a particular topic. If you’re a client of mine you’ve probably heard me say, “Know what you are going to do, before you sit down to do it.” I’m going to ‘yes, and’ my own advice to add, know WHEN you are going to do it.  

This past year has strongly reinforced that relationships matter and the impact the people we surround ourselves with have on our lives cannot be understated.